Category: Blog
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10 Things I Wish I Knew When I Was Diagnosed
To Anyone Newly Diagnosed: This Is What I Wish I Knew on Day 1 If I could go back to that first day—the one filled with fear, confusion, and a thousand questions—here’s what I’d tell myself: ✨ You’re not alone.There’s a whole community out here who gets it. You don’t have to figure it all…
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My Grocery List as a Type 1 Diabetic
What’s in My Cart? My Weekly Type 1 Diabetic-Friendly Grocery List + Food Prep Strategy People often ask me: “What do you usually eat?” or “What do you buy at the supermarket?” So here it is—my typical weekly grocery list that helps me manage my Type 1 diabetes, keep my energy steady, and still enjoy…
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Starting My Digital Agency with a Chronic Illness
Launching a Brand While Raising a Baby and Managing Diabetes: What I’ve Learned I launched Studio Lyse during one of the most intense seasons of my life — caring for a baby, managing Type 1 diabetes, and juggling the emotional and physical ups and downs that come with both. It wasn’t easy. Some days I…
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Starting My Digital Agency with a Chronic Illness
Launching a Brand While Raising a Baby and Managing Diabetes: What I’ve Learned I launched Studio Lyse during one of the most intense seasons of my life — caring for a baby, managing Type 1 diabetes, and juggling the emotional and physical ups and downs that come with both. It wasn’t easy. Some days I…
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Traveling with Type 1 Diabetes: My Packing Checklist
Traveling with Type 1 Diabetes: My Personal Checklist for a Smooth Adventure Whether it’s a road trip to Grand-Béréby or a flight to Paris, traveling with Type 1 diabetes always means one thing: planning ahead. Over time, I’ve learned that preparation is key to enjoying the journey without stress or surprises. So today, I’m sharing…
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The Best Advice I’ve Ever Received as a Diabetic
“You’re not your numbers.”This sentence changed everything for me. Living with Type 1 diabetes means constantly monitoring blood sugar levels, insulin doses, and countless numbers that can easily feel overwhelming or even define our mood and self-worth. But I learned that my identity is so much more than a glucose reading. Here are 3 pieces…
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My Morning Routine as a Diabetic Mom
Wake up. Test blood sugar. Get the baby dressed. Drink water. Check emails.It’s a rhythm I’ve grown into — balancing motherhood, health, and business before 10AM. Here’s what my typical morning looks like (on a good day!): 6:30 AM — Wake up + blood sugar check Before anything else, I scan my CGM or do…
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5 Digital Tools I Use to Manage My Diabetes Daily
Being a digital project manager and a Type 1 diabetic means one thing: I’m a total tech fan. 💻✨ These 5 apps help me stay on top of my health, my work, and my life — with fewer surprises and more peace of mind. My Top 5: With the right tools, managing diabetes doesn’t feel…
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Emotional Burnout with Diabetes: Let’s Talk About It
Managing diabetes is a 24/7 job. No breaks, no days off. Some days, I feel strong and on top of everything. My numbers are steady, my energy is good, and I feel like I’ve got this.Other days? I feel tired. Defeated. Like no matter what I do, it’s not enough. This post is an honest…
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How I Prep My Meals for a Better Week
Meal prepping has become one of my favorite ways to stay in control of my blood sugar and save time during a hectic week. As a mom, every minute counts — and as a Type 1 diabetic, every bite matters. On Sundays, I set aside a little time to plan and prep meals that work…
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My Favorite Low-Carb Snacks (That Actually Taste Good)
When I crave something delicious but need to watch my blood sugar, these snacks always save me. They’re quick, satisfying, and toddler-approved — which is a win-win in my busy life as a diabetic mom. My Favorites: These snacks help me stay balanced, energized, and ready to keep up with my little one — without…
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Type 1 and Toddler Life: How I Balance Both
Being a new mom with Type 1 diabetes isn’t easy. Night feedings, playtime, meal prep… and blood sugar checks. The days are full (and the nights even more so), and sometimes it feels like there’s barely time to breathe — let alone manage a chronic condition. But here’s the truth: while it’s not always perfect,…
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My Journey with CGM: Life Before and After
Using a Continuous Glucose Monitor (CGM) has been a total game-changer for me. Before CGM, managing my blood sugar felt like constantly playing catch-up — checking levels manually, reacting to highs or lows too late, and worrying in the background no matter what I was doing. As a mom and digital entrepreneur, my life moves…
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What’s In My Diabetic Bag: Everyday Essentials
Being diabetic means I never leave the house unprepared. From glucose meters to fast-acting sugar and insulin pens — here’s a peek inside my everyday diabetic bag. Whether I’m heading to work, rushing to a client meeting, or enjoying some time at the park with my baby, I always carry what I need to stay…
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Managing Diabetes During Pregnancy: My Real Experience
Pregnancy as a Type 1 diabetic was one of the most intense phases of my life. Constant glucose monitoring, meal planning, and doctor visits. But it was all worth it. In this post, I share how I managed blood sugar levels during my pregnancy with Khayil, and the support system that made it possible.